SHIFT: Managing Your Emotions — So They Don't Manage You

3/5/2026 3:30 pm

*the event has finished, but you can watch the recording here*

Wed, March 5 | 5:30 - 6:30pm PDT (Virtual)

As parents, we can't control our adolescent's choices, but we can set conditions that help them make wise choices. How do we make our emotions work for us rather than against us? In SHIFT, Ethan Kross, PhD, dispels common myths and offers a framework for shifting emotions so they don't take over our lives. 

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