Under Pressure: Confronting the Epidemic of Stress and Anxiety in Youth
In today’s fast-paced world, stress and anxiety have become a constant presence in young people’s lives.
In Under Pressure: Confronting the Epidemic of Stress and Anxiety, Lisa Damour, PhD, will explain the difference between productive and overwhelming stress, how anxiety can sometimes be a useful signal, and when it becomes a concern.
Dr. Damour will also share practical, research-based strategies that families can use to help children and teens build resilience, regain a sense of control, and navigate challenges with confidence.
Lisa Damour, PhD, is a clinical psychologist and the author of three New York Times best sellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers. She co-hosts the Ask Lisa podcast, works with UNICEF, and is recognized as a thought leader by the APA.
Parents/caregivers, students, educators, health professionals, and community members welcome! Simultaneous Spanish interpretation will be available. Free admission.
NOTE: Zoom link included in your Eventbrite Order Confirmation under "Additional Information."
This presentation is sponsored by generous donors from the Mills-Peninsula Hospital Foundation and the San Mateo County Office of Education, in partnership with The Parent Venture.
Register: https://
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